Dec. 27, 2017

Overnight Autumn Glory Apple Muesli

With 2018 quickly approaching, we’ve teamed up with Aysegul Sanford of Foolproof Living to bring you a tasty and easy breakfast that will help you reach those New Years’ resolution goals.

“This vegan and gluten-free overnight apple muesli takes 10 minutes to prepare and makes a healthy, nutritious, and filling breakfast that you can serve your family,” writes Sanford.


INGREDIENTS

  • 2 Autumn Glory apples, peeled and shredded
  • 1 cup ground oats,
  • 2 tablespoons chia seeds
  • 2-3 tablespoons (or more) sliced almonds
  • 1 cup unsweetened almond milk
  • ⅔ cup unsweetened almond yogurt (or your favorite)
  • 2 tablespoons maple syrup
  • ½ teaspoon ground cinnamon
  • ½ cup mixed berries (or any other seasonal fruit)
  • A few fresh mint leaves as garnish 

DIRECTIONS

Place the shredded apples, oats, chia seeds, sliced almonds, almond milk, almond yogurt, cinnamon and maple syrup in a bowl. Mix to combine.

Cover and refrigerate overnight.

When ready to eat, divide the muesli into 4 bowls, top them with berries and garnish with fresh mint leaves.

Note
This recipe serves 4 people in ½ to ⅔ cup portions. If you are serving for a crowd, feel free to double the recipe. As long as it is kept in an airtight container and in the fridge, this muesli will keep fresh up to 3 days.

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