DOMEX Superfresh Growers

DOMEX Superfresh Growers
Summerfruit

Contact Us

Email:
info@superfreshgrowers.com

Phone:
509.966.1814

Address:
151 Low Road
Yakima, WA 98908

Home :: Summerfruit :: Nutrition

Summerfruit Nutrition

Peaches

Peach Nutrition

Nutrition Information

Serving size (about 5 oz.)1 fruit

Calories

37

Protein

0.61 g

Carbohydrate

9.65 g

Fat

0.08 g

Fiber, dietary

0.56 g

Sodium

0

Potassium

171 mg

Percentage of U.S. Recommended Daily Allowances (USRDA)

Vitamin A

5

Vitamin C (Ascorbic Acid)

10

Thiamine (Vitamin B1)

1

Riboflavin (Vitamin B2)

2

Calcium

-

Vitamin B6

-

Folic Acid (Folacin)

2

Phosphorus

-


Nectarines

Nutrition Information

Serving size (about 5 oz.) 1 fruit

Calories

67

Protein

1.28 g

Carbohydrate

16.03 g

Fat

0.62 g

Fiber, dietary

0.54 g

Sodium

0

Potassium

288 mg

Percentage of U.S. Recommended Daily Allowances (USRDA)

Vitamin A

10

Vitamin C (Ascorbic Acid)

12

Thiamine (Vitamin B1)

2

Riboflavin (Vitamin B2)

3

Calcium

-

Vitamin B6

2

Folic Acid (Folacin)

3

Phosphorus

2


Apricots

Apricot Nutrition

Nutrition Information

Serving size (about 5 oz.) 3 fruits

Calories

51

Protein

1.48 g

Carbohydrate

11.78 g

Fat

0.41 g

Fiber, dietary

0.64 g

Sodium

1.0 mg

Potassium

313 mg

Percentage of U.S. Recommended Daily Allowances (USRDA)

Vitamin A

27

Vitamin C (Ascorbic Acid)

18

Thiamine (Vitamin B1)

2

Riboflavin (Vitamin B2)

2

Calcium

1

Vitamin B6

3

Folic Acid (Folacin)

4

Phosphorus

2

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